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Discover Your Wellness Journey

Welcome to AUTENTICO, where we offer personalized fitness and wellness plans designed to meet your individual needs. Our holistic approach nurtures body, mind, and spirit, creating a community dedicated to overall well-being.

Meet the Team

At Autentico Wellness Studio, our team is the heartbeat of our community. Comprised of experienced and passionate fitness professionals, each member brings their own expertise and unique approach to holistic well-being.

 Together, we strive to create personalized experiences that motivate, challenge, and inspire our members. Dedicated to your journey every step of the way, our team ensures that you receive the guidance, support, and motivation needed to achieve your health and wellness goals.

Services

At Autentico Wellness Studio, we offer a range of services that emphasize a holistic approach to physical and mental well-being, tailored to individuals who value personalized, human-centric fitness experiences.

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Semi-Private Training Classes:

These classes are limited to a maximum of eight participants, ensuring personalized attention and a tailored training experience. These sessions are ideal for those who prefer a more intimate group setting.

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Pilates Classes:

We offer specialized Pilates sessions, including the use of Cadillac and Reformer machines, with classes accommodating up to three people. This allows for detailed guidance and support from the instructor.

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Functional Training and Hyrox:

The studio provides functional training and Hyrox workouts, designed to enhance physical performance through varied and high-intensity movements that mirror everyday activities.

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Nutritional Support:

Comprehensive nutritional counseling is available to complement physical training programs, ensuring that members achieve optimal health and fitness results.

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Personal Training:

Tailored one-on-one coaching sessions are available, focusing on individual goals, from weight loss and muscle gain to improved athletic performance and general health improvements.

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Wellness Programs:

Holistic wellness programs that include mental and physical health practices, aiming to improve overall well-being and stress management.

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Online Training & Education:

Tailored one-on-one online coaching sessions are available. 

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Online platform that provides members with access to virtual training and wellness resources, expanding the reach of your services beyond the physical location.

Book a first session

Start your journey towards a stronger, more connected version of yourself today!

About Our Studio

Autentico Wellness Studio is a sanctuary designed to reconnect you with your body, mind, and spirit. Nestled in the heart of Milan, our studio offers a unique blend of personalized fitness programs, including semi-private training, Pilates, and holistic wellness services, all crafted to enhance your physical health and emotional well-being. Our mission is to create a supportive community where each member can achieve their personal health goals in a nurturing environment. At Autentico, we believe in the power of human connection and are committed to providing a space where you can thrive, away from the digital distractions of the modern world. Join us to experience a deeper sense of fulfillment and empowerment through every session.

Our mission at AUTENTICO is to empower individuals through holistic well-being practices. We focus on nurturing the body, mind, and spirit, fostering a sense of community that supports personal growth and fulfillment.

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Testimonials

Client Reviews

Our clients share their experiences at AUTENTICO and how our personalized wellness plans have positively impacted their lives.

Sarah's Review: AUTENTICO helped me achieve my fitness goals and regain balance in my life.

Sarah

James's Review: The holistic approach at AUTENTICO transformed my well-being, both mentally and physically.

James

Maya's Review: AUTENTICO's community spirit has been a source of motivation and support in my wellness journey.

Maya

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