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Maximize Your Full Potential.
Mental and performance training for women after 40 years old.
Our Fitness & Nutrition Coaching is available by application only. We carefully select new clients to ensure a personalized and transformative experience.
If you feel ready to begin, we invite you to reach out.
With love,
A & Y 💛
ABOUT AUTENTICO WELLNESS
At Autentico Wellness, we believe true health is a journey — one that embraces not just the body, but the mind and soul as well. Our mission is to guide individuals towards sustainable well-being through a unique blend of science-backed strategies and holistic lifestyle practices, helping them unlock their full potential at every stage of life.
Our Vision
We envision a world where wellness feels authentic, aligned with who you are and the life you want to lead. No shortcuts, no fads — just personalized, practical solutions that fit into your real life, empowering you to age with vitality, strength, and purpose.
What Makes Us Different?
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Science Meets Practicality
We blend the latest in health science, biohacking, and functional fitness with real-world strategies you can apply immediately — even in a busy, demanding life. -
Holistic & Personalized
Your health is more than just workouts and meal plans. We integrate nutrition, movement, recovery, and mindset to support your unique journey, whether you're aiming to lose weight, improve energy, or age gracefully. -
Aging Redefined
At Autentico Wellness, we specialize in midlife and longevity coaching, helping you navigate the physical, hormonal, and mental shifts that come with time — so you can thrive at every age, not just survive. -
Empowerment Through Education
Knowledge is power. Through educational content, expert guidance, and personalized coaching, we give you the tools to understand your body, trust the process, and take ownership of your health journey.
Who We Serve
Whether you're an active professional wanting to optimize performance, a parent juggling life and self-care, or someone ready to redefine aging and invest in long-term health, Autentico Wellness meets you where you are — and helps you build the future you deserve.
meet the team
Our Fitness & Nutrition Coaching is available by application only. We carefully select new clients to ensure a personalized and transformative experience.
If you feel ready to begin, we invite you to reach out.
With love,
A & Y 💛
Arianna Ranzani
Co-Founder & Women's Health Specialist
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With over 10 years of experience as a certified personal trainer, women's wellness coach and dancer, Arianna specializes in helping women regain control of their bodies, energy, and confidence — especially through the key life stages of their 40s, 50s, and beyond.
As a mother of two, Arianna understands firsthand the challenges of balancing family, work, and self-care, which is why her coaching focuses on realistic, sustainable solutions tailored to each woman's unique body, goals, and lifestyle.
Her approach blends functional training, nutrition guidance, hormonal health awareness, and mindset coaching, empowering women to feel strong, vibrant, and confident at every stage of life.
YANN GONIN
Co-Founder & Longevity Coach
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With over 15 years of international experience in the fitness, wellness, and personal development industries, Yann brings a unique holistic vision to Autentico Wellness.
Combining his background in personal training, sports management, and business development, Yann specializes in helping individuals optimize their health, energy, and longevity through personalized programs grounded in science, biohacking, and holistic health principles.
Yann’s passion lies in education and empowerment, guiding his clients to understand their bodies, master the fundamentals of health, and create lifelong habits that support both physical vitality and mental clarity. Whether working with high-performing professionals or individuals navigating midlife transitions, Yann’s mission is to make optimal health accessible, practical, and deeply personal.